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Elite Combatives

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     609-300-3555      

Physical Fitness/Conditioning / PT

Jumping Jacks with a view

Our Conditioning course starts with a Physical Fitness Evaluation, based on the results we will create a personalized workout to help you meet your goals.

Our program will consist of several disciplines including:

Calisthenics

Strength Building Exercises

Running Program

Log PT

Weight Loss Program

Nutrition Program

Cardio Kickboxing

Obstacle Course 


We will get you in the best shape of your life. Our dedicated instructors will help you get on the right track and keep you there!